You’ve been there for others. Now it’s time to be there for you.

We want you to have the knowledge and skills you need to sustain and maintain the best version of yourself, both in and out of the classroom. Choose your district below.

Elevate for Educators

Our educators and staff are often so busy providing support to children, they might overlook care of their own mental well-being. In a recent study, nearly three-quarters of teachers and 84% of school leaders described themselves as “stressed”, and more than a third of professionals have experienced a mental health issue in the past academic year.

Content Library

You'll have access to 5-10 minute lessons including:

Mental Well-Being for Educators

Understand mental well-being, common mental health challenges, when and how to seek help for yourself and others.

Managing Mental Health Challenges

Learn about mental health challenges and practical strategies to help support your mental well-being.

Mindful Living

Learn about the fundamentals, benefits, and strategies you can use to practice mindful living.

Developing Coping Skills

Learn concrete strategies on how to build your own resilience during times of acute stress.

Supporting a Friend or Loved One

Learn how to support friends, family, and colleagues who may be struggling with mental health challenges.

Building Strengths

Understand the connection between knowing how your strengths and areas for improvement can help you clarify goals and priorities to foster motivation.